The BBC has come to UKBJJA member club 222 Jiu Jitsu to film a piece on women’s Jiu Jitsu. We already know how much BJJ can help with confidence, skill and empowerment, but it’s great to see major news media covering the sport. Well done to everyone!

Watch the report here: https://www.bbc.co.uk/news/av/uk-england-tyne-51478789/brazilian-jiu-jitsu-used-to-teach-women-self-defence

There’s never been a better time to start training jiu jitsu. Find a club near you and get started!